Italy is a food lover’s dream, but for those with an egg allergy, navigating meals can be both challenging and stressful. Are you curious how to eat with an egg allergy in Italy while still enjoying the authentic tastes and cuisine? Whether you’re traveling to Rome, Florence, Venice, or anywhere in between, consider this your […]
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Portugal is such a beautiful destination with so many historic cities and towns to explore. Whether you’re exploring the hilly streets and stunning buildings in Lisbon or enjoying the wine port of Porto, there’s no lack of adventure or sights to see in this European country. However, you may wonder, is Portugal gluten free friendly?
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When traveling through Europe, there are various options for transportation, such as train rides through beautiful landscapes and quick plane rides between iconic cities. However, you may wonder if you should travel plane vs. train in Europe with food allergies. This decision can be overwhelming, especially with the considerations you must take into account beyond
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Can you go to Italy with a nut allergy? If you are looking to travel the world with a nut allergy, whether peanuts or tree nuts, Italy is a great first country to explore. Even though there is a language barrier, Italians are more aware of allergens and take precautions. In this blog post, we’ll
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Italy is one of my favorite countries to travel to for many reasons. Not only is it beautiful in its sights and scenery, and rich in culinary delights, but it is also a great country for many allergies. For those with Celiac disease or who are eating gluten free for other reasons, you might think
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Germany is known for its vibrant cities, medieval towns, and adventurous river cruises with plentiful sights to see at each stop. You can’t forget the rich cultural festivities and traditions, such as Oktoberfest and Christmas Markets, which draw in crowds and travelers every year. If you are traveling to Germany with food allergies, it can
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Croatia, known for its stunning blue waters and terracotta-colored roofs, is a dream destination for many travelers. However, for those with food allergies, exploring the country of Croatia can be a bit challenging. With this Croatia country guide with food allergies, you’ll be armed with information for planning and navigating your trip while basking in
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When I think of Greece, I think of two things: rich ancient history and stunning views. From the bustling city of Athens to the many Greek islands, your trip to Greece is sure to be filled with many rich experiences. However, for travelers with food allergies, it can be a bit more complex and
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Traveling with food allergies internationally is going to come with a flight to get you there and back. If coming from the United States you typically will leave in the evening and then arrive early morning. While passengers without food allergies will find themselves catered to by the airline I highly recommend avoiding any airline
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If you have taken an ocean cruise, you know it is all about more space, more activities, and more staff; however, have you ever thought about taking a river cruise with food allergies? A river cruise is going to take you down rivers through Europe, Africa, Asia, or even the US. Considering I mainly work
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