the latest on the blog
Nut Free
Are you looking to plan a peanut free or tree nut free Spain trip? This can be daunting for food allergy travelers, especially with the use of tree nuts used in Spanish cooking. However, that doesn’t mean you have to take this beautiful country off of your travel bucket list. With the proper knowledge, planning, […]
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Are you planning a trip to Portugal with nut allergies? While navigating a nut allergy in Portuguese can be stressful, that doesn’t mean you have to miss out on the beautiful sights and tastes of the country. As a source of delicious wine and stunning cork, there is so much to explore, from Lisbon to […]
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Can you go to Italy with a nut allergy? If you are looking to travel the world with a nut allergy, whether peanuts or tree nuts, Italy is a great first country to explore. Even though there is a language barrier, Italians are more aware of allergens and take precautions. In this blog post, we’ll […]
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Germany is known for its vibrant cities, medieval towns, and adventurous river cruises with plentiful sights to see at each stop. You can’t forget the rich cultural festivities and traditions, such as Oktoberfest and Christmas Markets, which draw in crowds and travelers every year. If you are traveling to Germany with food allergies, it can […]
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Croatia, known for its stunning blue waters and terracotta-colored roofs, is a dream destination for many travelers. However, for those with food allergies, exploring the country of Croatia can be a bit challenging. With this Croatia country guide with food allergies, you’ll be armed with information for planning and navigating your trip while basking in […]
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When I think of Greece, I think of two things: rich ancient history and stunning views. From the bustling city of Athens to the many Greek islands, your trip to Greece is sure to be filled with many rich experiences. However, for travelers with food allergies, it can be a bit more complex and […]
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Scotland is a beautiful country to visit, whether you’re pairing it with an adventure to London or Ireland or traveling to Scotland alone. The landscapes are breathtaking, the history is rich, and the culture is vibrant, making this a dreamy destination for many travelers. If you are planning on traveling to Scotland with food allergies, […]
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There is something absolutely magical about Amsterdam in the Netherlands. The picturesque canals, world-class museums, art, history, and more are sights you simply can’t beat. However, there is so much more to the Netherlands than just Amsterdam. With its windmills, small towns only reachable by boat, cobbled streets, and eclectic mix of cultures and Dutch […]
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Portugal is a beautiful country with many different cities and towns, each with their own history and breathtaking views. From the stunning tiles on buildings and the hilly streets of Lisbon, to the wine port of Porto and the historic small towns, Portugal offers so much for travelers to explore. It is a large distributor […]
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Switzerland is a picturesque country nestled in the heart of Europe. It is known for its breathtaking landscapes and majestic scenery. Whether you are exploring Switzerland by train, gondola, or hike, the views are sure to take your breath away with their beauty. Switzerland has diverse cultural influences from the neighboring countries of France, Germany, […]
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I'm Lauren!
Food Allergy Travel Agent + your advocate for a well-planned ( + delicious) vacation.
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