the latest on the blog
Gluten Free
Are you looking to plan a gluten free Paris France trip? Whether you’re strolling the charming streets, shopping, or taking in the culture and sights, this gluten free Paris guide will help you dine out and eat with confidence. With tips, meal ideas, and must-know advice, you’ll feel ready to navigate France while accommodating your […]
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Spain is one of the most iconic destinations to travel to. It’s full of rich history, stunning sights, and some of the most delicious culinary delights out there. If you’re looking to embark on a gluten free Spain vacation, whether you have a gluten allergy or Celiac disease, you’ll be thrilled to learn that Spain […]
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Portugal is such a beautiful destination with so many historic cities and towns to explore. Whether you’re exploring the hilly streets and stunning buildings in Lisbon or enjoying the wine port of Porto, there’s no lack of adventure or sights to see in this European country. However, you may wonder, is Portugal gluten free friendly? […]
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Italy is one of my favorite countries to travel to for many reasons. Not only is it beautiful in its sights and scenery, and rich in culinary delights, but it is also a great country for many allergies. For those with Celiac disease or who are eating gluten free for other reasons, you might think […]
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Germany is known for its vibrant cities, medieval towns, and adventurous river cruises with plentiful sights to see at each stop. You can’t forget the rich cultural festivities and traditions, such as Oktoberfest and Christmas Markets, which draw in crowds and travelers every year. If you are traveling to Germany with food allergies, it can […]
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Croatia, known for its stunning blue waters and terracotta-colored roofs, is a dream destination for many travelers. However, for those with food allergies, exploring the country of Croatia can be a bit challenging. With this Croatia country guide with food allergies, you’ll be armed with information for planning and navigating your trip while basking in […]
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When I think of Greece, I think of two things: rich ancient history and stunning views. From the bustling city of Athens to the many Greek islands, your trip to Greece is sure to be filled with many rich experiences. However, for travelers with food allergies, it can be a bit more complex and […]
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Scotland is a beautiful country to visit, whether you’re pairing it with an adventure to London or Ireland or traveling to Scotland alone. The landscapes are breathtaking, the history is rich, and the culture is vibrant, making this a dreamy destination for many travelers. If you are planning on traveling to Scotland with food allergies, […]
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There is something absolutely magical about Amsterdam in the Netherlands. The picturesque canals, world-class museums, art, history, and more are sights you simply can’t beat. However, there is so much more to the Netherlands than just Amsterdam. With its windmills, small towns only reachable by boat, cobbled streets, and eclectic mix of cultures and Dutch […]
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Portugal is a beautiful country with many different cities and towns, each with their own history and breathtaking views. From the stunning tiles on buildings and the hilly streets of Lisbon, to the wine port of Porto and the historic small towns, Portugal offers so much for travelers to explore. It is a large distributor […]
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I'm Lauren!
Food Allergy Travel Agent + your advocate for a well-planned ( + delicious) vacation.
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