Author name: Steph

street view with yellow tram in Lisbon while traveling dairy free

Your Guide to Dairy Free Portugal Dining | Eating Dairy Free in Lisbon, Porto, and Algarve

Portugal is a country full of stunning views, historic towns, and deep culture, from the intricate buildings to the delicious cuisine. If your bucket list has you planning a dairy free Portugal trip, but you’re not sure where to start to accommodate your allergen, I’ve got you covered! Consider this blog post your guide to […]

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outdoor cafe in Portugal

Navigating Portugal with an Egg Allergy | Egg Free Meals in Lisbon, Porto, Lagos, and Douro Valley

Planning a Portuguese vacation is an exciting adventure, but for those with an egg allergy, it can add an extra layer of complication to your travels. With so many flavors and unique cuisines in the cities of Lisbon, Porto, Lagos, Douro Valley, and the many towns in between, it can be tricky to steer clear

Navigating Portugal with an Egg Allergy | Egg Free Meals in Lisbon, Porto, Lagos, and Douro Valley Read More »

allergy friendly paella an egg free Spain lunch

Your Food Allergy Guide To An Egg Free Spain Vacation | Eating Egg Free in Barcelona and Madrid

Planning an egg free Spain vacation can feel a bit overwhelming, but with the right considerations, knowledge, and go-to egg free meal options, you can enjoy Spanish cuisine with confidence. In this blog post, that’s exactly what I’m sharing to help you navigate your trip with egg allergies, from the pre-planning phase to choosing restaurants,

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overlooking Ibiza Island in Spain, while traveling dairy free in Spain

The Ultimate Dairy Free Spain Meal Guide | Eating Dairy Free in Barcelona, Madrid, and Valencia

Planning a dairy free Spain vacation can be a delicious culinary adventure with the proper considerations, meal ideas, and planning. Get ready to indulge in the sights and flavors of Spain with confidence with the practical tips and dairy free dishes we’re sharing in this blog post. Consider this your guide to planning a dairy

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eating a paella lunch that is dairy and nut free in spain

How to Eat Nut Free in Spain | Navigating Peanut and Tree Nut Free Spain Meals

Are you looking to plan a peanut free or tree nut free Spain trip? This can be daunting for food allergy travelers, especially with the use of tree nuts used in Spanish cooking. However, that doesn’t mean you have to take this beautiful country off of your travel bucket list. With the proper knowledge, planning,

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eating nut free in portugal, restaurant overlooking douro river in Portugal.

How To Eat Nut Free in Portugal At Every Meal | Navigating a Nut Allergy in Portuguese

Are you planning a trip to Portugal with nut allergies? While navigating a nut allergy in Portuguese can be stressful, that doesn’t mean you have to miss out on the beautiful sights and tastes of the country. As a source of delicious wine and stunning cork, there is so much to explore, from Lisbon to

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a image of a table at restaurant in italy with a yellow table cloths eating shellfish free in italy

How to Eat Shellfish Free in Italy | Fish Free in Italy

Is Italy on your bucket list of places to travel? It is such a beautiful destination with so many amazing sights to see and delicious flavors to immerse yourself in. However, for those with a fish or shellfish allergy, it can be a daunting experience, especially with the strong presence of fresh fish in coastal

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resort in italy overlooking water

Your Guide To Eating Dairy Free in Italy At Breakfast, Lunch, and Dinner

Is Italy on your travel bucket list, but you’ve been hesitant due to your dairy allergy? This can seem daunting in the land of cheesy pizza and pasta, but with the right knowledge, preparation, and planning, you can enjoy a memorable Italian trip with confidence. In this guide, you’ll learn how to eat dairy free

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