the latest on the blog
Food Allergy Travel Resources
Traveling with food allergies internationally is going to come with a flight to get you there and back. If coming from the United States you typically will leave in the evening and then arrive early morning. While passengers without food allergies will find themselves catered to by the airline I highly recommend avoiding any airline […]
Read More
If you have taken an ocean cruise, you know it is all about more space, more activities, and more staff; however, have you ever thought about taking a river cruise with food allergies? A river cruise is going to take you down rivers through Europe, Africa, Asia, or even the US. Considering I mainly work […]
Read More
Spain is a beautiful destination known for its rich history, delicious food, and stunning architecture. From the land-locked city of Madrid to the bustling city of Barcelona, a major cruise port on the ocean, and the array of picturesque small towns that make up the country, there is no lack of wondrous destinations to visit. […]
Read More
Ireland is known for its rolling green hills, breathtaking cities like Dublin, castles, and culturally rich small towns that dot the countryside. These are just a few of the many reasons that Ireland attracts travelers each year. Ireland isn’t just known for its stunning landscapes and rich history, but also for its delicious cuisine and […]
Read More
When it comes to picking the best time to travel, there are so many factors that go into it. From school schedules to sports to work to family obligations and more will dictate when you choose the dates that work best for your family. However, when you do have any flexibility in your dates you […]
Read More
Gearing up to pack your bags and leave home with a food allergy family member or yourself brings up the question of what you should take with you? You will most likely never find me at the airport with a carry-on only – I need the space in checked bags for the food brands I […]
Read More
Boarding a flight, whether it is your first or your 50th time with food allergies, can still be an overwhelming experience. So much of your experience can be held in the hands of others ie. flight attendants and passengers around you. So, how can you prepare for your next flight with food allergies? Tips […]
Read More
The United Kingdom is without a doubt one of the most popular travel destinations for food allergy families. Not only is it rich in culture and history, but it offers a unique blend of gorgeous countryside and diverse cities. Read on to learn more about how to prepare for your trip to the United Kingdom […]
Read More
France is a stunning destination with an abundance of rich culture, historic landmarks, and iconic cuisines. If you are traveling to France with food allergies, it may feel both exciting and nerve-wracking to determine how to navigate your food allergies and which cuisines you can indulge in safely. In this blog post, we’ll explore what […]
Read More
Traveling to Europe with food allergies doesn’t mean you don’t have a bucket list of things you want to see and do. When you jump that first hurdle of picking a destination and then an accommodation – which if you need help deciding between an accommodation with or without a kitchen, read my other blog […]
Read More
I'm Lauren!
Food Allergy Travel Agent + your advocate for a well-planned ( + delicious) vacation.
looking for something specific?
explore by allergy
explore by destination
Food Allergy Chef Cards
Navigate eating out and communicating your food allergies.