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Soy Free

Lauren, owner of Food Allergy Getaways, holding a bowl of healthy vegetables and soy free food

Your Soy Free Spain Meal Guide | Navigating Soy Free Travel to Spain

Spain is a beautiful country with so much history, culture, stunning sights, and delicious food. Are you looking to check this country off of your bucket list, but aren’t sure how to navigate eating soy free food in Spain? In this blog post, you’ll find soy free Spain tips and meal ideas to help you […]

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Traveling to Portugal With a Soy Allergy holding a Pastel de Nata next to blue patterned wall.

Traveling to Portugal With a Soy Allergy | Meal Ideas for a Soy Free Portugal Breakfast, Lunch, and Dinner

Whether you’re intrigued by the rich culture, the historic towns, or the booming wine and cork industry, Portugal has something for everyone to enjoy! If you’re looking to plan a soy free Portugal trip, but aren’t sure what to expect when it comes to meals, you’re in the right place! Read on for key considerations […]

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homes in italy

How to Plan a Soy Free Italy Trip | What To Eat At Every Meal

Have you been dreaming of an Italian vacation, but wondering if it’s possible to plan a soy free Italy trip? Good news – it definitely can be! With the right planning and awareness, you can savor the flavors of Italy while steering clear of soy. Read on to learn how to travel soy free in […]

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Your Go-To Germany Country Guide With Food Allergies

Germany is known for its vibrant cities, medieval towns, and adventurous river cruises with plentiful sights to see at each stop. You can’t forget the rich cultural festivities and traditions, such as Oktoberfest and Christmas Markets, which draw in crowds and travelers every year. If you are traveling to Germany with food allergies, it can […]

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Croatia Country Guide With Food Allergies - eating seafood at a cafe in croatia

The Ultimate Croatia Country Guide With Food Allergies

Croatia, known for its stunning blue waters and terracotta-colored roofs, is a dream destination for many travelers. However, for those with food allergies, exploring the country of Croatia can be a bit challenging. With this Croatia country guide with food allergies, you’ll be armed with information for planning and navigating your trip while basking in […]

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The Ultimate Greece Country Guide with Food Allergies

  When I think of Greece, I think of two things: rich ancient history and stunning views. From the bustling city of Athens to the many Greek islands, your trip to Greece is sure to be filled with many rich experiences. However, for travelers with food allergies, it can be a bit more complex and […]

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castle in Scotland

Is Scotland Allergy Friendly? | Traveling to Scotland with Food Allergies

Scotland is a beautiful country to visit, whether you’re pairing it with an adventure to London or Ireland or traveling to Scotland alone. The landscapes are breathtaking, the history is rich, and the culture is vibrant, making this a dreamy destination for many travelers. If you are planning on traveling to Scotland with food allergies, […]

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holiday lights while traveling to Netherlands with food allergies

Netherlands with Food Allergies | Navigating Food Allergies in Amsterdam

There is something absolutely magical about Amsterdam in the Netherlands. The picturesque canals, world-class museums, art, history, and more are sights you simply can’t beat. However, there is so much more to the Netherlands than just Amsterdam. With its windmills, small towns only reachable by boat, cobbled streets, and eclectic mix of cultures and Dutch […]

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view of Portugal city skyline buildings

Traveling in Portugal with Food Allergies

Portugal is a beautiful country with many different cities and towns, each with their own history and breathtaking views. From the stunning tiles on buildings and the hilly streets of Lisbon, to the wine port of Porto and the historic small towns, Portugal offers so much for travelers to explore. It is a large distributor […]

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visiting Switzerland with food allergies, breakfast with orange juice overlooking mountains

Traveling to Switzerland with Food Allergies

Switzerland is a picturesque country nestled in the heart of Europe. It is known for its breathtaking landscapes and majestic scenery. Whether you are exploring Switzerland by train, gondola, or hike, the views are sure to take your breath away with their beauty. Switzerland has diverse cultural influences from the neighboring countries of France, Germany, […]

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